Then there's the physical activity of swinging the golf clubs and walking the long courses, some of which can be over 5km long. The most obvious muscle group used throughout the golf swing is your upper arms and back. These muscles are used in the biomechanics of their golf swing. The most important group of muscles is the core muscles which are important in stance, swing, and discharge. The hamstring muscles are also extremely valuable to the posture and prevention of injury during the swing itself. Another significant muscle group that's used is the forearms. These must be toned in order to have a good grip and protect against wrist swinging. An 18-hole golf course is no easy walk either. Most classes can cover hills, especially if you are playing in another country where the terrain is unfamiliar to you.
Par is the theoretical number of strokes that an expert golfer needs to get his ball into any particular hole. Every game of golf is based on playing a number of holes in a given order. The two significant forms of playing golf are match play and stroke play.
Golf is a game of misses and dealing with that disappointment is important to finding enjoyment in the game, or finding anguish! You will always hit poor shots in this game. You will always have to take care of a certain level of disappointment with this game. You will always feel that you could have taken a better score than you did!
This year has been resurgence in American stars being center stage. We've had Christie Kerr with two wins such as the LPGA championship and scaling for a time to the top of the rankings. When she's not been number one in these positions she has been both two or three. The fans love this and come out to cheer her to success. Paula Creamer with her great big beautiful smile put on a terrific show in winning the U.S. Open. In spite of a wrist which was questionably not fully rehabilitated her play was outstanding. Michelle Wie has found her comfort level on the lpga tour and won not just in 2009 but also had a win and a second place in 2010. The success this year of the Americans has put hope for future wins.
For those who don't remember, Greg Norman was leading the 1996 Masters by 6 strokes going into the final round. Following a disastrous 18 holes, he ended up losing by 5 strokes. Why? It was afterwards discovered, that during the round Norman's pre-shot routine really got faster and faster as the round progressed. By not taking the same time to physically set up and mentally prepare for every shot, he made more errors. His lack of consistency cost him the Experts. By comparison, Jack Nicklaus' pre-shot regular, over the course of 18 holes, never varied by more than one second. This consistency may be one reason that Jack has won 18 significant Championships, and Norman has won 2.
The first symptom of golf courses and course memberships surfaced though in Scotland, leading a lot of people to believe that this country was responsible for the origination of golfclubs. It was in Scotland that the first 18-hole golf course was built. Slowly, the golf fever began catching countries like England, the USA and other nations in virtually no time whatsoever.
Now, the LPGA. The average driving distance on that tour is about 260 yards. 260 yards times 25 equals 6,500 yards. Sure enough, the girls play courses measuring from 6,400 to 6,600 yards, which is just where they need to be.